• 400 g buckwheat
• 100 g walnuts
• 100 g almonds
• 80 ml coconut oil
• 50 ml maple syrup
• 1 tsp cinnamon
• 1 pinch of vanilla

Introduction

Homemade muesli is not only a delicious breakfast, but can also have a very positive effect on the body and mind. The carefully selected ingredients such as wholegrain flakes, nuts, seeds and dried fruit are rich in fiber, vitamins and minerals, which not only support the intestines but also stimulate the metabolism.

A healthy gut contributes significantly to your general well-being and can have a positive effect on your mood. Start every morning with this nutrient-rich muesli and feel the positive effects on your health and well-being!

Preparation

1. Preheat the oven to 200°C.
2. Finely chop the walnuts and almonds.
3. Melt the coconut oil.
4. Add the maple syrup, vanilla and cinnamon and mix everything together.
5. Spread the muesli on a baking tray.
6. Bake for approx. 20 minutes until crispy.